KevinandAmyJo.com | a natural family wellness guide

What are the benefits of laying down vs. sitting in a sauna?

1. The pressure on your spine is 2 times as high as the body weight if you are sitting, but is only 1/2 as much if you are lying. Therefore, a lying position in the Smarty allows your muscles to loosen and your whole body to relax.
2. The capillaries are expanded thus, the blood circulates better.
3. The strain on the heart is very small.
4. A better assimilation of oxygen.
5. The Far infrared rays are focused on the whole body at a lying down position.  (Far Infrared Rays are the most suitable wavelength for our organism; and are essential for all living things)
6. Longer use is possible, as you have neither pains nor other sufferings even after you begin to sweat. You can safely continue sweating for quite a long time.
7. The Smarty allows you to breathe normal air because your head is outside the unit.

The Smarty far infrared sauna is recognized by health practitioners worldwide as perhaps the most effective method of removing both chemical and heavy metal toxins from the body. The combination of “resonant absorption,” and low heat makes this the detox method of choice for chronically ill patients as well as those that are well and wish to stay that way by reducing their “toxic burden.”

A sauna used to be a luxury.  But studies now confirm that diet and environmental chemicals cause 96% of cancers.  Furthermore, as the first generation of man exposed to such an unprecedented plethora of daily chemicals we have learned that stored and undetoxified chemicals can mimic any disease.  ”Incurable” chronic diseases that were thought to have no known cause often disappear once toxic chemicals are gone.  Since the popular far infrared sauna is the safest, most efficacious and economical way of depurating stored toxins, this makes it a household necessity.