Read

Natural Health

Miss Foxy Lily

The more we see Natural Health care in action, the more we become believers!   Even with our animals…

Last summer we finally made the decision to get dairy goats.  We’ve been buying raw goat milk for about 8 years now from a friend just 3 miles up the road from us.  Our family went to visit her farm last summer (for the 20th time…) and had a fun visit playing with all the new baby kids running around!   What a fun experience!  And they were so adorable…  So without further ado, we finally bit the bullet and bought Foxy and Brook.  Foxy was a 4 year old Saanen doe who was currently milking so we’d have milk to feed Brooke who was only 2 months old; also a Saanen doe kid.

Foxy’s Story

We were told that Foxy would be unbreedable because of a fatal birthing experience she had had the year before.  Her baby died and she almost died herself.  Fortunately, she was given to our friend, who recovered her at her farm.  Foxy came into heat that fall and was bred 3 times without success of another pregnancy.  Because of her injuries, she dripped urine on her udder which left a large urine scald mark and had to be thoroughly washed before milking her morning and night. Continue Reading

Hungry For Change

We have been dooped!  Your health is in YOUR HANDS!

This is such a great documentary about the truth of Weight Loss and Optimal Health!  You can watch it in its entirety online at www.FoodForChange.tv.  Deadline is March 31st, 2012.

Here’s the Trailer >>

YouTube Preview Image

 

It is so refreshing to hear the truth.

From Our Family To Yours,

Kevin and Amy Jo

Parasites!

Oh my goodness…are we going to talk about Parasites?  It doesn’t seem like a very nice thing to talk about, but sometimes we have to address unpleasant things!

In my single life, I worked as a Veterinary Technician for over10 years.  I learned all about the need to deworm your pets (dogs, cats, horses, goats, cows etc…)  I didn’t even think about needing to deworm people…I thought that was only in 3rd world countries?  I was misinformed….

The Truth

The most common parasite that people can get is the Pinworm.  Everybody is susceptible to pinworm infections , but it is more common in children under the age of 10.  Pinworms can be contracted person to person (or child to child) basically from poor hygiene.  You cannot get pinworms from animals.

There are hundreds of other parasites (worms) that humans can get as well as our pets.

Why are they harmful?

Internal parasites and their waste products can inhibit food absorption by causing inflammation in the gut wall.  They can slow down the food going through our digestive tract which can cause excessive toxins, which in turn produces smelly gas, bad breath and bloating.  These toxins can burden our Liver and Kidneys and may let poisons through the skin causing skin problems and hair loss.  Parasites can damage the nervous system and mess up our hormone production.  Bloodsucking worms can leave open wounds in the digestive tract which can create darker feces.  The loss of blood can cause iron deficiency, anemia and dizziness.

Symptoms

Here are some other common symptoms of a Parasite infection: (these will often be more more pronounced during the full moon phase, when parasite eggs are hatching)

  • Itchy Anus
  • Colitis (inflamed colon)
  • Bloody Stool
  • Chronic Cough
  • Diarrhea
  • Fatigue
  • Headaches
  • Joint Pain
  • Grinding of teeth (at night)
  • Irritability
  • Bloating
  • Gas
  • Rings under the eyes ( also a sign of low iron)
  • Severe Infestations ~ Weight Loss, Lethargy, Anemia (Pale Skin)

In Animals: You will see these same symptoms in animals, but here are some specific tips:

  • Dogs ~ you will see these guys scooching their bottoms on the grass, ground or your rug!  Shoo them out the door fast and give them a 3-day parasite treatment!  (explained below)
  • Cats ~ you will often see tapeworms on the hair around their anus.  Tapeworms look like tiny white segments.  Look on their bedding as well.
  • Goats ~ Look at the membranes in their eyes.  If they are a bright salmon pink, you are good!  If they are white or pale in color, they need to be dewormed.  Here is a link on this.
  • Horses ~ You will often see loose stool or diarrhea.

I don’t have any personal experience with other animals, but I’m sure you could do a google search and find that info that way!

In humans and animals, you will not see most parasites with the naked eye unless there is a heavy infestation.  Most parasites are seen by doing a fecal test and looking for parasite eggs under a microscope.

What do we do about this?

The first thing to think about is ~ creating a healthy body, where parasites don’t like to reside!  A strong immune system and a good elimination system is key!

If you have symptoms and are suspicious of parasites, here are some diet suggestions:

Pumpkin Seeds - Adults should eat 2 large handfuls and Children 2 small handfuls each day.  We grind these up and store them in the freezer.  Mix with applesauce for children and/or put on top of oatmeal, pancakes and waffles.  Pumpkin seeds are a powerful, natural antiparasitic food!

Increase Fiber in your diet.  Take Psyllium Husk, Chia seeds and drink a green smoothie everyday!

Add lots of Garlic and Onions in your diet!

Little to no sugar in the diet…parasites will feed on sugar!

Increase Iron in the diet!

  • IRON-RICH FOODS - Pumpkin Seeds, Sunflower Seeds, White Beans – sprouted, Kidney Beans – sprouted, Quinoa, Sun Dried Tomatoes, Lentils – sprouted, Mung Beans, Garbanzo Beans/ Hummus, Almonds/Almond Butter, Raw Spinach, Flax Seed, Dried Figs, Raisins, Blackstrap Molasses, Dried Apricots

Drink lots of pure water!

Immune System Strengtheners ~  add Probiotics, Ambrotose® complex (glyconutrients),  & ImmunoSTART to your diet.  Click HERE for information about the Mannatech product line and other supplements we use.

Eliminate Pork products from your diet! I remember in Vet. Tech. school when we were going over parasitology.  We had a lively discussion about pigs  being very susceptible to parasites because of how they live.  Parasites love warm, wet environments and their meat is often full of parasites.  We have adapted to buying beef or turkey bacon and sausage.  **The biblical food laws consider pigs as an “unclean” animal, along with other animals that do not have a spit hoof and chew their cud.   This could be another post!

Here are some additional tips ~

Bathe every day – we put a 4 to 6 ounces of 35% food-grade Hydrogen Peroxide in the bath water and soak for at least 20 minutes.

Wash bed linens frequently.  Parasites are more active at nighttime and will often lay their eggs on your sheets or pj’s!  This is common for Pinworms in children.  (Putting a piece of scotch tape over the anus at night can capture parasites for a more specific diagnosis)

Wear shoes outside at all times. (The feet are very porous)

Wash hands after going to the bathroom, changing diapers and being outside.

Keep fingernails short (parasite eggs can live up to 2 months in there!)

Keep pets on a regular deworming schedule.

Herbal Deworming Programs

For further cleansing of parasites, here are some recommended products for us humans and our pets/animals:

Humans:  OW Company (Black Walnut, Cloves & Wormwood) – 60 day cleanse – Click HERE

Paragone – Click HERE

Pets:  (dogs, cats, goats, horses, chickens etc…)

Molly’s Herbs - Click Here

Hoegger’s Farmyard - Click Here

 

 

Conclusion

Okay…so there you have it!  All you ever wanted to know about Parasites!  For further discussion and research, we highly recommend Hulda Clark’s book called ”The Cure for All Cancers”.  This is a fascinating study about how parasites can contribute to human illness and disease.

And for a further reality check…check out this video of a gal who went in to surgery to have a brain tumor removed and the doctors found a worm instead!

EEK!   Watch HERE!

From Our Family To Yours,

Kevin and Amy Jo

Is Animal Protein Bad For Us?

DIETS!!  Which one is the best for losing fat?  Which one is the best for improving your health?  For Cancer?  For Diabetes?  Should we be eating animal protein?  and on and on we go…. There are so many opinions out there that it can be confusing to know what is right for you!

We went through this journey a couple of years ago.  We watched “The Beautiful Truth” and learning about Dr. Max Gerson and his work helping people with migraines to cancer.  The Gerson Therapy promotes a 99% vegan diet (a lot of juicing!) and is not completely raw.   They also focus on helping the body to detox by the help of coffee enemas.  At first it sounded hmmm…,but upon further research it does make a lot of sense!  The  Hallelujah Diet is another system that promotes an 85% raw, vegan diet.  They too have inspiring stories of healing and restoration.  Just recently, we watched the new documentary called, “Forks and Knives”.  This is based off of the study that was done in China called The China Study .  No animal protein is what they preach.

Ya know, we can research and research till we are blue in the face.  At some point, we really just need to give it to the Lord and ask HIM about what we should eat.  Here are some conclusions that we’ve come to:

  • Vegetarian and Vegan diets have their place.  If someone had a serious disease or needs to cleanse their body of toxins…eating large amounts of vegetables can transfer the body into a healing state and help the body to detox.  Note:  Fruits help the body to cleanse.  Veggies help to nourish the body with many vitamins and minerals that the body needs to heal and repair. Notice, that I didn’t include bread (or any grains).
  • Juicing - has some tremendous benefits.  Fat, Sick and Nearly Dead shows this clearly.  Juicing can provide the body with concentrated nutrients from vegetables.  Sometimes the body might not be able to digest a lot of fiber initially.  By taking the pulp out and just drinking the pure juice is like giving your body super nutrition that doesn’t require a lot of digestive effort.
  • Green Smoothies – also have tremendous benefits.  By using a VitaMix or a Blendtec, you can produce a yummy smoothie filled with lots of greens including the pulp, which is excellent fiber. Fiber is great for the small and large intestine and will promote elimination.
  • Eat Meat in small proportions.  Instead of eating a big 16oz. steak at one sitting, we should be eating about 4oz. or less.  About the size of the palm of your hand.  This is true for children too.  The rest of our meal should include veggies and whole grains.  Fruits are best eaten as snacks between meals.  Also – you don’t have to have meat at every meal!  Try mixing in a vegetarian meal a couple of times a week!  (eg. Veggie Fried Rice or Sweet Potatoes)
  • When eating Animal protein – eat ONLY organic, free-range eggs and chicken, grass-fed beef, wild fish and wild game. (Venison, Antelope, Elk etc…)  We recommend not eating any Pork Products because of the bacteria/parasite issue that brings.  Raw milk and raw milk products are full of good enzymes and natural probiotics.  Raw milk cheese is expensive, so we get organic or Tillamook brand cheese.  We buy organic butter when it’s on sale, otherwise we feel that Tillamook brand butter is second best.   There is definitely a balance here.

I recently picked up a copy of Jordan Rubin’s book, “The Maker’s Diet”.  (at a thrift store)  Upon reading it, I knew instantly that this was the right diet for us!  Jordan talks about the importance of probiotics for the gut, eating a variety of fruits and veggies, good quality meats in small amounts, whole grains and learning how to prepare them correctly and the benefits of raw goat milk.

We also have introduced a lot of fermented foods into our diet in the past couple of years.   Homemade Kefir and Sauerkraut are a main staple in our home!  These help to supply quality probiotics to the digestive tract, thus increasing the absorption of nutrients from our foods.   And it’s awesome for our teeth!

Being a vegetarian or vegan is not a bad thing.  Long term?  Not sure if that’s a good thing.  If you are a strict vegan (no eggs, dairy or meat) you need to be sure you are taking a Vit. B12 supplement and checking for any other vitamins and minerals that are only found in animal proteins.

There’s one thing for sure: WE NEED TO EAT MORE VEGGIES!!

Some easy tips in this area is to make Green Smoothies, take Phyt•Aloe® and have finger veggies readily available for the family.  Make it fun…put a pile of raw spinach on the kid’s plates and then give them some ranch dip (non-msg version) to dip away!  If Mom and Dad eat veggies and drink green smoothies, then more than likely, the kids will too!

Nutritional Typing can help you determine what your specific needs are.  Protein type, Carb type or Mixed type.  Dr. Mercola offers this test for free – HERE, and included a free cookbook that can help you get started!

What do you think?  We’d love your feedback!  Use the comment area below.

From Our Family To Yours,

Kevin and Amy Jo

Fat, Sick and Nearly Dead

What an inspiration!  There’s a lot of really good informational documentaries out there that can teach us how the food industry work, about genetically modified seeds & foods, natural healing therapies etc…   Documentaries have opened up a whole new way to find out the truth about specific issues and more!  It’s helped us to make better & wiser choices for our family.

The other night, Kevin and I were cracking walnuts and decided to watch Fat, Sick and Nearly Dead while we did our task.  We love, loved this film!  I think the 2 things we learned the most from this documentary is this:

1)  People make changes in their life & diet only if they are serious and committed. Sometimes it takes a heart attack or a other serious health challenge to wake a person up.  All others will remain in their lifestyle because it’s where they’re comfortable.  It takes work and motivation to do something different and therefore reap the benefits.  In this case, a very obese truck driver, chose to make a change for the sake of his health (of course), but also for the sake of being able to play ball with his son.  He chose to take a break from truck driving and laser focus on a 60 day fruit & veggie fast and doing some form of exercise every day.  It started with a 10 minute walk down the street…because that’s really all he could do.  My goodness, to see the transformation in this man’s life after 60 days was so incredibly inspiring!  Obesity is rampant and it doesn’t have to be that way.  It is a personal choice.  This is just one of the stories this film documents.

2)  It’s really quite simple. Once a person is committed and have their “Why” in front of them, there is really no stopping them.  Juicing is super easy to do and can change your life.  Same thing is said for exercising or taking good supplements.  Once the commitment is there, make a small goal and just do it!  You will feel so good and begin to see results to keep you going!

Here is the trailer for Fat, Sick and Nearly Dead:

YouTube Preview Image

We watched the entire documentary at Hulu.com.  I bet you could even find it on Youtube.com as well. The Fat, Sick and Nearly Dead website is HERE.   There’s lots of great info here.  Take some time and view this!  It may inspire you to move into action or you might think of a friend who might benefit!

Watching this film has motivated us to making our green smoothies every day.  We are committing to doing a 10 day green smoothie fast this month also.  (Once all of our Holiday festivities are done)  What a great way to start off the new year!

Have you seen the film?  What did you think?  Let us know in the comment area below!

From Our Family To Yours,

Kevin and Amy Jo

Related Posts Plugin for WordPress, Blogger...